Why You Should Stop Smoking Now!

You should stop smoking　
　
If you really want to quit smoking ,but are struggling to stay with it, then what you need are powerful, driving reasons why you absolutely must do so as soon as possible!. Three very awesome reasons are your physical health, greatly improved energy and physical vitality and regaining control over your life. After reading this article you will indeed have highly motivating reasons to end your smoking habit-now!


When you seriously want to quit smoking, having a reason to quit is absolutely necessary. The most obvious and important reason to stop is of course your physical health. Now we all know that smoking is a deadly habit, but seeing the brutal truth about the self inflicted destruction that results by choosing to continue to smoke in writing can give us the leverage to drop this habit.

Smoking greatly increases your risk of all kinds of cancer, especially lung cancer. I’ve seen up close what a horrible death by this disease really looks like. Slowly, but surely your once healthy body will wither away and you will hardly recognize your-self in the mirror. Your family will be in absolute agony at watching you die right before their eyes and will feel helpless to do anything except to try to make your finally days as pleasant as possible.


Understanding the brutal truth about the physical toll smoking takes on you should be a very powerful reason to ditch the habit pronto. But in case you need further motivation, think about having the energy and physical vitality to live your life to the fullest! Smoking destroys your energy. First of all, it seriously hampers your breathing because of the damage it does to your lunges. It decreases your ability to breathe fully which decreases the amount of oxygen in the blood. Smoking destroys B vitamins in the your body. The B vitamins are necessary for energy production.

 Once you banish your smoking habit you will begin to see almost immediate improvements in physical vitality. With more energy you can live your life more fully!


Having more energy and vitality to me is a very good reason to do away with smoking, but here is yet another reason, personal freedom. When you have a smoking addiction you are literally a slave to it. It controls your day to day activities and mocks you in a very humiliating way. Allowing a disgusting habit to control you is really self defeat. You are not in control of your life. How-ever, once you break free from the grips of this habit you will feel a sense of personal freedom and marvelous victory over self. With this feeling of self mastery you will experience higher self esteem and a feeling of personal achievement.
So when you look at it, having powerful reasons to quit smoking can be a deciding factor in

your success or failure. Be sure to focus on improving your physical health, having more energy and vitality and the personal freedom you will experience. Now that you have these powerful reasons to quit you should ready to do what ever you have to do to achieve your goal of destroying your smoking addiction!